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Classes - Torquay Thursday |
All abilites and level are welcome to this class. Shorts and T-Shirt is all thats required (wrestling boots optional). |
Submission wrestling is a combination of the techniques from Brazilian Jiu Jitsu, the leg lock and throws from Sambo and the addition of stand up wrestling (clinch) without the Jacket. This makes Submission Wrestling (or No Gi as it's also known) an excellent addition to standup training for anyone wanting to compete MMA or looking to add ground work into their training for fighters who do not wear the Gi (boxers, thai boxers, etc). This class is an excellent fitness and conditioning class, increasing both strength and endurance. Classes are designed to steadily build up a student. There is plenty of oppotunities to compete in Submission wrestling as the sport is rapidly growing. |
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